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Event Schedule

When

Every Tuesday

Time

21:00 - 22:00

Timezone

Beijing Time (UTC+8)

Health Tips

🏃 Before Exercise

  • Ensure you have enough space and remove obstacles around you
  • Wear comfortable clothing and non-slip footwear
  • Consult a doctor before participating if you have cardiovascular or other health conditions

💧 During Exercise

  • Stay hydrated and don't push yourself too hard
  • Stop immediately if you feel dizzy, chest tightness, or discomfort
  • VR exercise causes sweating, ensure your device doesn't slip

🌙 After Exercise

  • Do proper stretching and cool down
  • Clean and ventilate your VR equipment

🎵 Most importantly: Enjoy the fun of dancing!