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Event Schedule
When
Every Tuesday
Time
21:00 - 22:00
Timezone
Beijing Time (UTC+8)
Health Tips
🏃 Before Exercise
- Ensure you have enough space and remove obstacles around you
- Wear comfortable clothing and non-slip footwear
- Consult a doctor before participating if you have cardiovascular or other health conditions
💧 During Exercise
- Stay hydrated and don't push yourself too hard
- Stop immediately if you feel dizzy, chest tightness, or discomfort
- VR exercise causes sweating, ensure your device doesn't slip
🌙 After Exercise
- Do proper stretching and cool down
- Clean and ventilate your VR equipment
🎵 Most importantly: Enjoy the fun of dancing!